In 100 g (Grams) of Protein supplement, milk based, Muscle Milk Light, powder there is 280 µg of Folate, total.

scoop grams (g) kilograms (kg) 100 grams (g) ounce pound

Protein supplement, milk based, Muscle Milk Light, powder

Protein supplement, milk based, Muscle Milk Light, powder is a type of Dairy and Egg Products. The most significant nutrients in Protein supplement, milk based, Muscle Milk Light, powder are listed below.

Water	12 g	12	g	12%
Energy (calorie)	396 kcal	396	kcal
Energy (joule)	1657 kJ	1657	kJ
Protein	50 g	50	g	50%
Total lipid (fat)	12 g	12	g	12%
Ash	4 g	4	g	4%
Carbohydrate, by difference	22 g	22	g	22%
Fiber, total dietary	2 g	2	g	2%
Sugars, total	4 g	4	g	4%
Calcium, Ca	1200 mg	1200	mg	1.2%
Iron, Fe	12 mg	12	mg	0.01%
Magnesium, Mg	280 mg	280	mg	0.28%
Phosphorus, P	700 mg	700	mg	0.7%
Potassium, K	840 mg	840	mg	0.84%
Sodium, Na	250 mg	250	mg	0.25%
Zinc, Zn	10 mg	10	mg	0.01%
Copper, Cu	1.4 mg	1.4	mg
Selenium, Se	33.8 µg	33.8	µg
Vitamin C, total ascorbic acid	42 mg	42	mg	0.04%
Thiamin	1 mg	1	mg
Riboflavin	1.2 mg	1.2	mg
Niacin	14 mg	14	mg	0.01%
Pantothenic acid	8 mg	8	mg	0.01%
Vitamin B-6	1.4 mg	1.4	mg
Folate, total	280 µg	280	µg
Folic acid	280 µg	280	µg
Folate, food	0 µg	0	µg
Folate, DFE	476 µg	476	µg
Choline, total	81.6 mg	81.6	mg	0.08%
Vitamin B-12	4.2 µg	4.2	µg
Vitamin B-12, added	4.2 µg	4.2	µg
Vitamin A, RAE	1050 µg	1050	µg
Retinol	1050 µg	1050	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	3500 IU	3500	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	9.45 mg	9.45	mg	0.01%
Vitamin E, added	9.45 mg	9.45	mg	0.01%
Vitamin D (D2 + D3)	7 µg	7	µg
Vitamin D3 (cholecalciferol)	7 µg	7	µg
Vitamin D	280 IU	280	IU
Vitamin K (phylloquinone)	0.5 µg	0.5	µg
Fatty acids, total saturated	1.087 g	1.087	g	1.09%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	0.435 g	0.435	g	0.44%
18:0 octadecanoic, stearic fatty acid	0.653 g	0.653	g	0.65%
Fatty acids, total monounsaturated	8.474 g	8.474	g	8.47%
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g	0	g
18:1 undifferentiated	8.148 g	8.148	g	8.15%
20:1 eicosenoic, gadoleic	0.217 g	0.217	g	0.22%
22:1 undifferentiated, docosenoic, erucic	0.109 g	0.109	g	0.11%
Fatty acids, total polyunsaturated	1.239 g	1.239	g	1.24%
18:2 undifferentiated	1.196 g	1.196	g	1.20%
18:3 undifferentiated, octadecatrienoic, linolenic	0.043 g	0.043	g	0.04%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	10 mg	10	mg	0.01%
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Protein supplement, milk based, Muscle Milk Light, powder